I guess that means I'm doing something right - eating lc can make people thirstier because we're not withholding the water from carbs. So I feel accomplished :)
One thing that hasn't been improving though - I'm feeling a bit weaker these days. I thought I was supposed to be feeling stronger. Not weaker. I don't understand it.
Exercise:
Gym stick
Today I ate:
1/2 protein drink
Sausage stroganoff
1/2 lamb kebab
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