Weigh In Day

OK so I was pleasantly surprised this morning to find that I come in at 90.0kgs... that's a LOSS of 500g! I seriously didn't expect that.

Initially I thought the 90.1 (when it was flashing around before the number settles on the screen) was a 90.7 and my heart sank, but I thought "that's about right, I've done this" but then it was good news!!

I could have lost more this week though. Clearly. But, what is done is done.

I'm really happy about today's news and thank you for letting me share it with you (the cosmosphere hehe)

Exercise:
Yoga

Today I ate:
Protein drink
Moussaka - it was gooood!
More moussaka