Another update

Well I am eating ok and still exercising, other than that I don't know how well I am doing.

There is a bit of carb creep going on, I need to get that OUT.

And it showed in this weeks' weigh in - 93.6kgs.

If anyone has a good memory, that is the same as last week.

It's possible my body works on a fortnightly rotation though? I'm getting the impression that it's only every second week that I am pleased with the weigh in.

Wed:
1/2 protein drink
2 x ham cheese and salad wraps
2 x ham cheese and salad wraps
2 x tbsp cream

Thur:
1/2 protein drink
Burrito mix with tomato, cheese and sour cream

Tues:
Protein drink
Shepherd's pie
2 tbsp cream
2 thick slices of cheese

Mon:
Protein drink
Burrito mix with tomato, cheese and sour cream
2 tsp cream

Sun:
Tuna patty
2 x ham cheese & salad wrap

Sat:
Chicken stroganoff
Chicken wrap (bought)
Lots of diet coke

Fri:
Protein drink
Shepherd's pie
Tuna patties and veggies


I'm in two minds about the cream. Should I try limiting it, or is it ok? Part of me thinks it's ok because it's keeping my calories up and I do have a tendency to undereat, the other part of me thinks that the carbs are too high in it....