Well I haven't had the happiest week this week.
I mean life-wise it has been fine, but I have been financially strained and my weigh-in didn't go so well.
I haven't gained! ... but it could have been more significant.
I woke up late on Wednesday and rushed off to work without even thinking about weighing, so that had to wait until Thursday. And Thursday showed I'd lost the HUGE amount of ... wait for it... 300g. Seriously, 300g.
I am now 94.7kgs. I'm happy it's a loss - I would have been devastated if I'd gained - but I'm still very sad that it wasn't more. I thought when you were already heavier, that the weight comes off easier?
I think TOM might be on its way...
Exercise:
Monday - bootcamp style class
Thursday - kinesis resistance training
Monday eats:
Protein drink
Taco mix with salad and sour cream
Leek and parsnip soup
Tuesday eats:
Protein drink
Taco mix with salad and sour cream
Glass of wine
(did some public speaking after work tonight so too nervous to eat anything)
Wednesday eats:
Protein drink
Moussaka
Small amount of taco mince with salad
Thursday eats:
Protein drink
Prawn and coconut curry
lc Shepherd's pie
Today's eats:
Protein drink
Prawn and coconut curry
Chicken kebab (very below average, I wont be going there again)
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