Ho Hum

Weigh in day way today. Six days after my last official weigh in, because I was a day late then. I have lost 400g.

Ok, ok, so at least it's a loss. I'm happy about that. But I really expected more. I didn't expect to be losing small amounts until I was closer to 80kgs.

So yeah, that's today's news.

And yoga bums me out sometimes - purely because there are things I can't do due to my size. I can't always sweep my legs underneath me because they bump on my flabs; can't always lean over (not because I'm not flexible enough); etc.

Exercise:
Yoga

Today I ate:
Protein drink
Small serving of lc shepherd's pie
Protein drink
Lamb and veggie soup
Small amount of stevia-sweetened hot chocolate with milk